Why meditate? Extensive scientific evidence shows a wide range of benefits. Mindfulness has been shown to improve the ability to focus on the present moment, to be fully present and open to experience, to practice compassion for self and others and more!
APRD has launched its new website (www.algerparksrecdept.com)! In addition to an updated "look and feel," the new site provides you more information about the programs and facilities we offer, as well as easy access to registration forms. Read on to learn more about the new site...
Alger Parks and Recreation Department 